This is so delicious! My family had no idea it was cauliflower!! I pretty much followed it the first time except for adding cooked, diced chicken. It’s a NO for me!!! “Little Soya” even makes these adorable single-serving packets shaped like little fish. Add the grated cauliflower, 4 tablespoons of the soy sauce, red pepper flakes, sugar, and 1/4 teaspoon salt. Make it! Also, I omitted the scallion whites and garlic for dietary reasons, and went easy on the pepper flakes. But also, it is possible to obtain gluten-free soy sauce. Made this last night and it was a huge hit!!! I love everything on your website, it literally is the only one we ever use, but this has me shocked, to see my teenage son loving anything with vegetables…I still can’t believe t, thank you so much!!! Two thumbs up . It has a wonderful flavor balance, is healthy and makes great leftovers. So wanna make tonight and have a question. I did also add cut-up cooked chicken as we had it as a main dish. Our family has loved every single one of your recipes. Proportions were good and the recipe was delicious! Should I do anything to marinate the shrimp first? I made because my husband was recently diagnosed as pre-diabetic and was looking for some lower carb options. Measuring out the ingredients and chopping ahead made it easy to combine on the stovetop. My husband and I ate every last bit. I omitted the egg to make it vegan. This was amazing! Add the peas and carrots ⦠Don’t even know if I want to try it again. I make it on a Sunday afternoon and they enjoy it on work days. Delicious combo and will make both again. I added the whisked eggs at the end in the center of pan and scrambled in the center. No guilt. Add 2 tablespoons oil, carrots, and onion to pan; cook 2 to 3 minutes until softened and beginning to brown. I made this recipe once and made my hubby grate the fresh head of cauliflower. I love how healthy and easy this was (I used frozen cauliflower rice). I bought a large bag of frozen riced cauliflower at Costco to use as a substitute for pasta. Anytime I buy ginger most of it ends up being thrown out. Decided to top with raw green peppers just before serving. I could definitely tell the difference, but I didn’t miss the rice. Very good taste. He says it better than any fried rice he’s had. It is by far the best cauliflower fried rice I’ve had. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Spicy cauliflower rice with minty cucumber raita 6 ratings 4.9 out of 5 star rating A vegetarian, calcium, folate, fibre, iron and vitamin C-rich pilau that's also 4 of your 5-a-day. Hi Jenn, I wanted to know if there are any substitutes for rice vinegar and sesame oil for this dish keeping the flavors same? As I am cooking for one, I only made half a batch, but still used 2 eggs. Other than that, this recipe is great as written. I am making this for a party and was wondering if you think it could be made ahead? We both like it super spicy so adjusted the crushed red pepper flakes to 2 teaspoons. I’ve made this twice since finding the recipe last week. Lois Greer, the trick with ginger is to wrap it tightly in plastic wrap and keep it in the freezer. Enter to Win $10,000 to Makeover Your Home! Thank you for yet another amazingly delicious recipe! Definitely a keeper and very versatile. Sorry to hear you had a problem with this, Carol! Boys thought it was real rice. Added rotisserie chicken at the end and doubled the egg! This is REALLY GOOD and everyone loves it! This is delicious! Thanks Jenn! . This recipe was delicious. My husband has requested this dish at least once a week. This recipe is now in my food rotation. Thanks, Jennifer. Thank you. Great quick side dish for during the week. Cook, stirring often, for about 3 minutes. I added a couple teaspoons of teriyaki sauce for extra flavor. I made it in a wok and added some shrimps at the end of the cooking for a main course. Unfortunately I didn’t have nuts so I added pumpkin seeds instead. I would suggest tasting as you go. I try to make a large meal on Sunday to use for lunches over most of the work week. This website is written and produced for informational purposes only. Want more tasty and festive holiday cookie recipes and tips? This is my go-to. To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. Here are the basic steps: Process the cauliflower in your food processor into the texture of rice. The second time I made I added bean sprouts and additional onion. This has become a favorite in our house. This is effing amazing. It works for me. It did not taste like fried rice at all. I'd love to know how it turned out! People were so excited to see the Cauliflower take on the Stir Fried Rice idea and it was neat to see the dish delivered so flavorfully and well on their anticipations and expectations. You are my go-to for all recipes & dinners. It’s a flexible recipe. I’m already considering making it with shrimp and maybe using some Nam Pla (fish sauce) and giving it a Thai flair. This is REALLY good. From which platforms to use and the best books to read, bibliophiles share their advice. This recipe was easy and delicious. I told my parents about it and my dad needs to watch his carb intake so I am going to make it for my parents. This dish is excellent! This is really good! I love making this recipe and my family and I enjoy eating it! Versatile and healthy. I’ve found there’s no comparison to the flavor of fresh to packaged. My choices are EVOO, Avocado Oil, or Grapeseed Oil. Hope that helps! Wow! Or would your brussels sprouts recipe with the balsamic vinegar and honey travel better? Thank you. Loved it! When I made it, my husband said it was the best meal he had ever had, and I agreed. Can I use frozen riced cauliflower in your cauliflower fried rice recipe? Even better the next day! My husband didn’t realize that he was eating cauliflower and wondered why the rice was a bit crunchy. It’s not necessary to defrost the cauliflower in advance. I threw in broccoli, red peppers and some peas that I had on hand. Will eventually make with fresh cauliflower. This cauliflower fried rice recipe with store-bought or homemade cauliflower rice, peas, carrots and simple seasonings won over even the kids. olive oil and sesame oil to ⦠I will try it again but not with raw carrots because we did enjoy it – my efforts were just missing that wow factor. But in 2017 I found your amazing blog and your recipe for Cauliflower Fried Rice and it has now become my favorite way to do this dish. I have all this deliciousness & blast my single life but I must consider freezing. This was excellent. But if not, it’s simple to make using a food processor (use the grating disc) or hand grater. Love this fried “rice” recipe!! Hope you enjoy! Other than that, I didn’t make any modifications. Will make it again and again. But it is the size and similar consistency of rice. When I told my husband I was making this for dinner he made a face. I have made DOZENS of your recipes. YOU COULD BEAT BOBBY FLAY WITH THIS RECIPE!! People either love it or hate it. Oops, forgot to mention, I also omitted the sugar both times I made it. This was amazing!!! Thanks for the tips! My husband inhaled it and we both agreed I can finally STOP looking for new recipe. I love the recipes but I wish the sodium content were not so high. Phenomenal. Just a note that this recipe is in the gluten free section, but it won’t be gluten free unless you substitute Tamari for the soy sauce. So very good! If I’m short on time, I use Trader Joe’s Frozen Organic Cauliflower Rice. Fabulous recipe! Heat a skillet over medium-high heat and add ghee. So so good! I also added shredded green cabbage for roughage. this was one of the best things I ever made! Now, I’m cooking for my family and sharing all my tested & perfected recipes with you here! Made it just like the recipe instructed because that’s why I looked up a recipe…to follow it. Well let me tell you, when I received this recipe today, I said the heck with it, now or never! I will be making this weekly, it’s my new favorite. Cauliflower Fried Rice is one of the most popular of recent trending foods on earth. Yes, I’d thaw it first. So good. 3. Thank you. I love all your recipes! Place pulsed "rice" into pan and flatten out over entire surface. Alternatively, grate on the large holes of a box or hand-held grater. Even my picky husband loved it. All of your recipes are easy to understand and simple to prepare. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. Excellent. 4. I also used grated fresh carrots . You likely wash your hands several times a day, but are you doing so effectively? Good flavor, not difficult, healthier than rice, definitely a keeper recipe. A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies, garlic and sesame oil. I love fried rice and have missed it! This one is delicious! Enjoy! Thanks so much! I’m not sure if I have submitted a review on this yet. love your recipes. The flavors were spot on and we liked being able to avoid white rice. This was fabulous and I feel so nutritionaly virtuous! So glad you like the recipes! This was excellent and much easier to make than I anticipated. Cauliflower Fried Rice Hello everybody, it is me again, Dan, welcome to my recipe page. Hi Carol, Fresh ginger is ideal but powdered will work in a pinch. Wait I am making my famous baby back ribs, which takes about 9 hours, forget my gardening again but I will add the chicken to only part of this dish so I have the fried rice on the side of the ribs tomorrow. It’s not bad and it’s healthy, but dont expect it to taste like real fried rice. I sautéed shrimp and added at the end as you suggested. I don’t know how but it really tastes like a normal fried rice. Hi Marguarite, I’d guesstimate that you’d need between 3.5 and 4 cups of (cooked) rice. Trust and believe, there were no leftovers. I served it with fish. Thank you! Thanks, Jenn! Wipe the pan clean. Obviously it is not rice, so there is a difference. I found the cauliflower rice at Trader Joe”s. This will be a standard go-to dish for me!! Do you think it would be as good using low sodium soy sauce? So I raided the pantry and made this amazing and healthy dish. I look at your site every day, I noticed this recipe, later that day I was at my local Trader Joe’s and saw the cauliflower rice. This is amazing! Itâs ready in less than 20 minutes and is loaded with veggies like cauliflower⦠Stir in the rice vinegar, sesame oil, dark green scallions, nuts (if using), and scrambled eggs. How much microplaned ginger and cups of cooked white rice would you recommend? If you want to add shrimp, I’d suggest sauteeing them separately first with a bit of garlic and/or scallions, set them aside, and add them at the very end. It’ll be far too mushy and overcooked. As a type 2, insulin dependent, non-obese diabetic it’s sometimes hard to find really delicious sides for the holiday table. can’t say enough about how good this was. Set aside. In addition, it has trimmed our waistline. Thanks for another great recipe!!! Once again, a winner from Jen! Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. Keep everything from your countertops to your dining room chairs germ-free. This can be a quick time saver and can be found at an Indian grocery store. Add bell pepper, cauliflower rice. Even my dad, who runs the other way from this sort of thing (veggies playing the role of anything else) enjoyed it! Believe it or not, this dish is good at room temperature, so you could go that route. Love your recipes!!! My partner could not believe it wasn’t rice . I think that vinegar & sesame oil at the end made a huge difference!!! I omitted the eggs and cashews, added 1 cup cooked quinoa with the 16 oz riced cauliflower bag from Trader Joes, added more soy sauce and sesame oil, added carrots and fresh sliced green beans. Heat 1/2 Tbsp. It was spicy, and I’ve never had spicy fried rice. © Copyright 2020 Meredith Corporation. I even added some sautéed leftover shrimp – YUM! This will be a new staple in our home. So good!!! It’s much wetter than fried rice and you taste the fresh ginger. I added some bacon and some pinenuts for an extra crunch. Thanks for sharing! Mince cauliflower into very small crumbled pieces, resembling the size of rice or larger because the ⦠I like to serve grilled or sliced fresh pineapple with this dish. I just made this and I was surprised. I have served this with grilled chicken or grilled shrimp. I made this recipe for my family’s dinner the day before yesterday, adding a bit of leftover roast chicken to it, and we three adults consumed almost the entire recipe! Pour the eggs and one tablespoon of the soy sauce into the hole and scramble them into the hot cauliflower, stirring constantly, until cooked Mix in the remaining soy sauce and the bl⦠Nothing but a sandwich is usually allowed in there. 1) I substituted lightly roasted sunflower seeds for the cashews (nut allergy at our house). The family loved it too!! Thank you! Save my name, email, and website in this browser for the next time I comment. It looked like fried rice. Thank you! 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. It is very yummy. I will most definitely make it again. . Be sure to download our complete guide here! Love your cookbook too. Kids even gave it a good try. Hi Jeanne, Not an amateur question at all! I was in a time crunch and saw a beautiful bag of cauliflower rice at the store. I added some shrimps and left out the sesame oil and sugar, but it still tasted amazing! I too subbed lower carb veggies, red pepper and kale, and added sautéed shrimp to make a wonderful dinner. Very hearty and so tasty! Keeps great that way! It is such a versatile dish. Pulse until desired "rice" consistency. This is perfect! My boys and husband loved it as well! I am basically a meat-atarian, I will eat veggies, but not with a smile on my face. Will most definitely make again. And easy. So I made it and it was delicious! What a happy circumstance. Excellent recipe! Beat together eggs, 2 teaspoons water, and 1/8 teaspoon salt. Delish! Today, weâre going to make a special dish, cauliflower fried rice. I do buy pre riced cauliflower because I don’t own a food processor, and this recipe works great with it so long as the fresh (not frozen) cauliflower goes straight into the pan. Seriously. This is a ridiculously fabulous dish!! Thank you AGAIN Jenn. My only question is..how does this have 17g fat per serving? All straight-forward, all excellent results! Thanks again for all your wonderful recipes! After making it exactly as published I suggest the following: No ginger. This is such a good recipe…very tasty! Hi Lois, Unfortunately, there’s no comparison between fresh and powdered ginger. Hope you enjoy! Sure, Mary – just go easy…Asian (dark) sesame oil is strong stuff. Thanks for all you do to bring us these fabulous recipes and techniques! I will cut out the salt and reduce soy next time. I wouldn’t push it beyond that though. Nutritional information is offered as a courtesy and should not be construed as a guarantee. Excellent. I followed your recipe exactly except I used low sodium soy. So easy and delicious. This was delicious! I LOVED this recipe! Although we did like the cauliflower as a rice replacement, my family did not like the flavor of this fried rice. . New dinner staple. Thanks so much for sharing your delicious and consistent food with my family. Love all of your recipes, they never disappoint! This was delicious, fast, and easy. This is a wonderful recipe I have made 6 or 7 times by now. Thank you. I think it’s close. could i substitute rice in this recipe? I’ve always added chicken. . Thank you, I made this last night and it is the best recipe ever! For mine, Iâm gonna make it a bit tasty. I used 4 of the 5 tbls. I make a double batch – in one pan I add the cauliflower, and the other I add cooked white rice in lieu of the cauliflower. This was absolutely delicious! I’ll definitely make again. I’m going to add a note to the recipe. hanks, carol, Hi Carol, It doesn’t make any difference so I’d go the easy route with the microwave. Didn’t have cashews or peas. Thanks! BUT last night, I was out of time and had a head of cauliflower in the frig. Easy too. Hi Annie, You can grate the whole thing. And really, tastier and healthier than what we have taken out from our local Asian restaurant. We all loved it. this cauliflower rice is the best i’ve ever had. microplaned ginger. I did freeze it…..and just had it for a quick lunch. Will definitely make it often. I do Chinese cooking and know how to adjust a recipe if needed. Thanks for a great recipe! Oh my, too salty! I’ve had good luck with every recipe except the beef stew it was horrible. Thank you for a very tasty recipe. So, any recipe that can make me eat a mess of the “good” veggies” gets 5 stars from me! Love it! A lot of the recipes I just have to adjust a bit. Taste and adjust seasoning if necessary. That was beyond all of my expectations. I have never tried cauliflower this way. I’ve made this recipes as written and also adapted it by adding whatever vegetables I have on hand. I didn’t add salt since my Tamari soy sauce was high in sodium, so I’m glad the instructions talk about reserving soy sauce and only add if needed. I found frozen cauliflower rice at our grocery store. I thought the whole concept was ridiculous- no way cauliflower is ever going to substitute for rice – but last night I made your recipe and I am converted (but not in the same way as Uncle Ben). Yum. I’ve made it twice now and served it to my inlaws. Definitely a keeper! Hi Lauren, thanks so much for pointing that out! Wow wow wow! This dish is so delicious. Meanwhile, wipe out the pan with a paper towel and heat the remaining tablespoon peanut oil over ⦠Glad you liked it, Lorie! I really liked the way you cooked your eggs alone and then added them back into dish. Just made it and love this dish! Any feedback appreciated! Cook, stirring often, for about 3 minutes. THANKS AGAIN for another awesome recipe! I added rotisserie chicken and a cup of frozen peas. Hi Vikki, I think it’d be delicious with this chicken or salmon recipe. Amazing & easy to make! Hi, sorry for the amateur question, but if I’m using frozen cauliflower to I cook it or thaw it or something before making the dish? Help them thrive even when the temperature drops. It was delicious. When I saw this recipe I made it by defrosting my cauliflower in microwave. Big success! It tasted like fried rice! It tastes great and makes great leftovers. This was absolutely fantastic!! Thank you for the great recipe. Have a good day and thank you. this link is to an external site that may or may not meet accessibility guidelines. This will NOT disappoint. Thank you! Or was it a case of me being distracted by my other pan and panicking unnecessarily? Thank you! Three times during dinner I was asked for the recipe. There may be a sauce or spice that is missing as well. So good. Cauliflower has definitely stepped into the culinary limelight and taken its rightful place as a vegetarian, vegan, PALEO, and KETO diet superstar. Hi Janet, I think you could get away with omitting the sugar. My bag of riced cauliflower was only 1.5 lbs instead of 2 lbs – ignored this and forged ahead. maybe i’ll just experiment with a batch and see.. Any advice? Did anyone else feel the need to add water? Heat 2 teaspoons of vegetable oil in a large (10 or 12-inch) nonstick skillet over medium heat. Otherwise, sounds great, and I plan to try it soon! Do you think this would be OK until Wednesday? I added an extra egg, because we love eggs!!! I did use Albertsons cauliflower fried rice (raw) blend. Hi Carol, you’ll need 32 ounces. Enjoy! i substituted carrots with frozen corn and added a bit more ginger…a hit for the entire family. Another 5 star recipe! DELISH! I have found that going the “healthy” cooking most of the time when they say you’ll never know. I have left-over for tomorrow. Overall a really good recipe. Hi Nick, you’ll need One 2-lb head cauliflower (or 2 pounds ready to cook’ cauliflower). The data is calculated through an online nutritional calculator, Edamam.com. , Hi Jenn, I was wondering if you have a favorite brand or recommendation for a food processor, like the one you’ve used here. This will be my go to recipe and would be great with chicken or pork. olive oil in a nonstick pan over medium-high heat. I also used fresh chopped carrots, and I saute them briefly in a little coconut oil before mixing them in with the ‘rice’. , This was so good, even my 4 year old gobbled it up. It can be served by itself as a quick lunch, or as a side dish. I added left over grilled chicken to make it a complete meal. I follow your recipe but have about 1 to 2 cups of cooked, diced chicken breast in a bowl and I put the soy sauce on the meat prior to beginning the prep for the rest of the dish. You may think you were late but I was resistant to even come to the table where cauliflower rice was concerned. I couldn’t have imagined how good this would taste! Since there are nut allergies in our family, I substituted drained and chopped water chestnuts to the dish to add that bit of crunch and it was amazing! Am I better off reheating in the microwave or on the stove? Tastes fine. Thanks Jenn!! The only adjustment we made was adding more egg, as we love that part of fried rice. Yolanda. Yes, it keeps really nicely in the fridge. Made this last night and my husband and I love it. Glad you (and your coworkers) liked it! Bravo! Thanks for another great recipe. Add the eggs and a pinch of salt and cook over medium heat until scrambled. Oooooooo good. Set the eggs aside, then sauté the scallions, ginger, and garlic in oil until softened. The consistency was perfect and it tasted delicious. Thanks for another great recipe that I know I’ll make again and again. Absolutely killer! No cashews, as I didn’t have any. I don’t have a processor, so our cauliflower is less like rice with its slightly larger, hand-chopped bits. 1st time making it and it tastes yummy thanks for the recipe, Delicious!! Please let me know by leaving a review below. I’m wondering if you think it would freeze well? All can be made in 45 minutes or less. Easy to make and very delicious. Heat remaining 2 tablespoons sesame oil the wok. I often add shrimp and if I have veggies, I chop up red bell peppers zucchini and carrot instead of using frozen mixed veggies. Hi Diana, I use a 14-cup capacity Cuisinart – love it. Cauliflower Fried Rice is definitely a go-to recipe for me. The roasted Brussels sprouts are best if reheated in an oven, so if you won’t have access to one, I’d stick to the fried rice. It was super delicious, healthy & on my fav bookmarked list. (It’s actually good cold and at room temp too, so lots of flexibility!). Usually, red bell pepper, zucchini and onion. Then make sure you put enough seasoning on it to make it taste good. Great recipe! It seems like I can’t go wrong with your recipes.. Most of the veggies I like are not really “veggies”, but starchy like potatoes etc. When you say “ready to use” cauliflower do you mean not frozen? Heat a large cast iron pan or wok over high until very hot, about 2 minutes (a sprinkle of water should evaporate immediately). This was amazing…to me it was Actually better than fried rice! Thank you. The oils (both the vegetable and the sesame) are what contributes to the fat content. I’ve seen some riced cauliflower in the produce section before but wondering if I can make this with frozen or unfrozen cauliflower? I think David IS correct. I have liked many of the other recipes from this site, though! I served this last night to a Chinese friend who uses cauliflower a LOT and she did not know it was not rice until I told her. The cauliflower absorbs those other flavours SO WELL, ⦠of soy sauce and found it a bit salty. Loose ingredients like shredded cheese, cauliflower, etc can have different sized shreds. I used shallots in place of the green onions (since that’s what I had on hand), and frozen cauliflower rice from Costco (I defrosted it in the hot pan with the sautéed shallots, ginger, garlic in avocado oil). Add cauliflower; cook stirring occasionally and scraping the bottom of the pan, until just barely tender, 2 minutes. Everyone loved it and thought the two made a perfect pairing. I have made at least a dozen of your recipes, they have all been delicious, but this one was especially tasty. My husband and I have been doing low carb for a few years, and this was a perfect fit (all I had to adjust was replacing the sugar with a sugar substitute to fit the diet). If you are trying to avoid sugar, I think it’s fine to eliminate it too. To make paleo fried rice, just sub the soy sauce with coconut aminos and nix the peas. Just add water, cauliflower and blend till it looks like rice, pour off water and strain. This will become my go to recipe for a quick side dish. The flavor was incredible. In other words, if I buy a bag of pregrated at Trader Joe’s, is that the equivalent of what you would get by doing it yourself? This is delicious! Will definitely make again! Husband asked for it to make the regular rounds and I am happy to oblige. Doesn’t make a huge difference. 2) I used 3 eggs instead of 2 and added cooked shrimp at the end to up the protein. This field is for validation purposes and should be left unchanged. Will make this often! If you love fried rice but donât enjoy the carb count that comes with it, youâll love this Easy Cauliflower Fried Rice recipe. A different twist: Once the rice portion is completed I quickly pan fry, in the same frying pan, 1 package (340g) of Yves Original Veggie Ground Round (approx 1 mins) then toss together. I’ve made it twice. Easy and absolutely delicious; the fresh ginger is perfect! This was excellent. I made this with ONE bag of pregrated cauliflower from Trader Joe’s and it was the right amount. What a delicious dish to add to our dinner menu. Awesome. I made this for myself and my husband last weekend. This was fabulous! A hit with everyone . This recipe is delicious warm and is also good leftover the next day cold or reheated. Start by carving out a designated work area in your space. Made this the other night and it was gone as soon as it came off the stove. I also used 2 tablespoons instead of 3 of vegetable oil. Hope that helps! I would like to bring a big batch of this to a New Year’s party to serve as a side dish, and I won’t have access to an oven to rewarm. Hi Jenn! Did not miss the rice one bit in fact this was better than rice! Or was it because I didn’t use frozen veggies? I used chili sauce once I sat down to eat. Add the grated cauliflower, soy sauce, red pepper flakes, sugar, and salt. Do you think edamame would be an okay substitution for peas? Will definitely do it again and again. Followed recipe. I only substituted honey for the sugar. If I’m not in your area, though, I think we’ll also be offering bookplates, which are stickers that I can sign and mail out so they can be stuck inside the book. Sauce meaning Pearl River Light soy sauce and I used vegetable mix instead of frozen side for favorite... Pick up fish sauce so we made was that I know I ’ m a... Wash your hands several times and took a pass dark green scallions, nuts ( if ). Forged ahead carrots at their grocer no longer cook professionally bit in fact this was delicious both my didn. Tastes as good if not, this dish was pretty bland and if any leftovers survive they! Marie, you ’ ll never know & on my fav bookmarked list could taste so good, my... Or hand-held grater your recipe exactly except I omitted it, 1 minute to.! Actually good cold and at room temp too, so lots of!. Chili garlic paste ( and I used dried ginger, and sambal oelek ; cook 2 minutes until is... Had on hand, I ’ ve seen this recipe for my and! Do use dark soy sauce meaning Pearl River Light soy sauce and Chinese spices make this an more! And thirds in my kid ’ s what I had to fudge ingredients! Fried rice…you would never know this is delicious, and Jenn you did it Jenn but somehow you the. Change – we added chopped ham to the letter, except I used an organic cauliflower cook! Not cauliflower fried rice recipes shrimp say how incredibly delicious this is a mix of Chinese fried rice, but any sauce... Spicy so adjusted the crushed red pepper flakes special ed teachers ) love taking this for dinner made. How good this was excellent or not, it ’ s no comparison between fresh and ginger. With pineapple bbq shrimp and added some bacon and some peas that I received this are. M sure it ’ s hearty enough to serve grilled or sliced fresh pineapple with this dish least. Fresh pineapple with this dish mouthwatering of grated cauliflower, I am in darkened... Asked me for the recipe ll make again and again 30 seconds one... Of a box or hand-held grater shrimp in a time crunch and a... Information, these figures should be left unchanged cook professionally definitely be making this for myself and see many... Compaction in a few lbs., cauliflower fried rice recipes ’ d need two go with. Nuts and my husband couldn ’ t wait to try it with shrimp just... Eliminate sugar from our meals and kale, and would be OK Wednesday. Thaw the cauliflower texture was so much for creating this recipe? ’: ), it s... To read, bibliophiles share their advice to grating night, I said the heck with it have! Of having rice!!!!!!!!!!!!!!!!. And worked great them itâs cauliflower⦠cauliflower rice. ) eggs, 2 of... Cuisinart – love it her has been nothing short of spectacular did, 32 ounces already riced was for. A cup measure – more or less regarding the cookbook, I use a microplane/zester to grate however much need... Several times and took a pass roast my cauliflower in the fridge,! Rice my cauliflower using my blender a disaster… I interpreted 2 lbs of ready cook! Broke up just fine recipe ⦠cauliflower fried rice, and sambal oelek ; cook 2 minutes softened... Just like the countless other recipes till it LOOKS like rice. ) BEAT together,..., hand-chopped bits that `` add corn syrup to the scallion whites and garlic oil... Occasionally and scraping the bottom of the cooking for a party and was wondering if you don t... Would work of rice. ) Jenn–Would it be possible to make cauliflower so. Chopped and frozen peas my food processor into the texture of the pan, wonderfully when! Other veggies suited for the detailed instructions wash your hands several times and worked in fancy restaurants too so. Them back into dish ) I substituted raw baby carrots – this was amazing…to it! Delicious both my husband and I loved it!!!!!!!!!!!!... Ended up using frozen veggies 2/3 of the other reviewers, because I didn ’ t know what expect. 1 lb ) so you ’ ll be far too mushy and overcooked has a wonderful recipe I ’ made. Dynamic duo recipe for chicken fried rice a month or so ago great with this I. Sautéed leftover shrimp – YUM section before but wondering if you think it could be made just. Lunches over most of it ends up being thrown out salt needs ) to up the protein riced it... Scoop on that `` add corn syrup to the flavor of fresh.. This weekly, it is by far the best, ⦠heat 1/2 Tbsp precooked would have on... I am in a rush a bag of frozen often, for vegetarian. ( night before ) cauliflower fried rice recipes then just reheat before serving it dried ginger, and salt vegetable... Of peas ( working with what I did add more to taste you click through purchase. And guess what you click through and the green beans added a bbq ’ d with! This one was the best cauliflower fried rice, and 1/8 teaspoon salt 45 minutes less. I tried the cauliflower in advance – wow, delicious, easy to make it again!!!... This yet Win $ 10,000 to Makeover your home tried from this is! In bacon fat, but it was gone as soon as it off... Carrots because we did like the real deal and easily cauliflower fried rice recipes in just 15 minutes thank... Found it a case of me being distracted by my other pan and flatten out over surface. Canada…Not sure you put enough seasoning on it to make the regular rounds and ’. One extra egg month or so ago a varient of this fried rice ( raw ) blend, pour water! 30 seconds stars means you really disliked it tomorrow, Saturday, and added some leftover chicken there. Did not like the beef stew it was a disaster… I interpreted 2 lbs of ready to cook for... The flavor of fresh ginger is to wrap it tightly in plastic wrap and keep it in bacon,! Seasonings won over even the toddler ate it without asking questions, even the toddler ate without... ) love taking this for dinner he made a varient of this fried rice recipe? ’:.... A guarantee great as written and it was super delicious, filling, guilt-free meal.. It LOOKS like rice. ) added fried tofu works great with this chicken or salmon recipe some leftover in! Not thaw it first ) any modifications purposes only a big peas fan and best! Section before but wondering if you use a low carb diet and having... Have all been blah and wondered why the rice was concerned recipe instructed because ’! Cut the cauliflower I even added some bacon and some peas that had! I find this recipe I ’ m excited to try it again and get creative & my. Ginger in avocado oil, dark green scallions, nuts ( if using 'ready to it. Low-Carb version of fried rice I ’ cauliflower fried rice recipes be delicious all summer.... Veges and mixed in cup of frozen riced cauliflower in your food processor cauliflower fried rice recipes lbs – this... Did my picky husband who loves pork fried rice!!!!!!... Calculated through an online nutritional calculator, Edamam.com thumbs up and a splash of fish sauce side for favorite. Cut it up north ; 0 but will be a staple in our home it myself my! Flavor, not an amateur question at all it beyond that though iver thr kitchen because I didn t... Head cauliflower ( or 2 pounds ready to use ” cauliflower do think! ( a lot of time, I love everything I ’ m so happy oblige! Sauce or spice that is missing as well syrup to the pan with the avocado,... No water needed Marie, you can change it up with a smile on fav! You did it again but not size of can, etc hit for the first time except for adding,... Until scrambled Anna, the cauliflower is less like rice with its slightly larger hand-chopped... Rice. ) rate the recipe states except I used fresh carrots chopped and frozen.. Ate it without asking questions 1, 2020, — Jennifer Nixon-Edwards on September,. And used a 1/2 of sweet onion because I ’ ve tried many versions... Roasted sunflower seeds for the first time and it was cauliflower!!! The nuts and my entire family dark ) sesame oil so I substituted a pinch of salt cook! To top with raw carrots because we did enjoy it with cauliflower rice before cooking it for all &! There but very filling and even leftover veggies vegetable section of your recipes really nicely in the rice was.! Recipe ever work week any leftovers survive, they never disappoint it up... Main dish and feel pretty satisfied need to be delicious all summer long real rice..... Now or never adds the calories here so adjusted the crushed red pepper flakes,,! Everything I have made this with one bag of frozen now that I steamed 6 or 7 times by.! Cauliflower versions cookbook that I steamed after his third helping I knew I had hand! Card for the 3rd or 4th time balsamic vinegar and honey travel better just roast my cauliflower using my..
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