Scroll down to find which apps are using cellular data. I rarely use my phone unless I'm on wifi, so I reset my counter last night before bed while I was connected to my home wifi. I appreciate you looking closely at your data usage, 2BIGMOM. I want to get to the bottom of this too. Check your current cellular data usage and get an 18 month data usage history. Set up usage alerts. So before you reach your limit for the month, you could simply turn on Low Data Mode. That not only wastes data, but can also drain your battery. Many open apps—especially those that provide location services—will continue sending and receiving data even when your phone or tablet is locked. Try opening settings then apps (application manager on some phones) and open Google Play services and tap on storage then clear the cache and tap Manage storage and delete all data. My data reset on the 18th July and already I am down to 423.28. I usually use less than 2g of data, but apparently this month and last I have used over 9g. Note: Available screens and settings may vary by wireless service provider, software version, and phone model. To see how much cellular data that you've used, go to Settings > Cellular or Settings > Mobile Data. If you're using an iPad, you might see Settings > Cellular Data instead. I get 750mbs of data a month and permanently go over my limit however I do not know how. If you don't want an app to use cellular data, you can … There are two different ways to use the Internet from your phone: mobile Internet and Wi-Fi. Luckily, you can keep tabs and set limits on your data usage using your phone's settings. I am writing to ask for advice on my iPhone. Question: Q: How is my iPhone using so much data? Stopping seven data-hungry apps from killing your data plan isn't the only way for iPhone owners to reduce their data usage. Data is consumed based on the amount of megabytes you download or upload. If you visit a webpage that takes 1 MB to load, you will use 1 MB of data. Use Wi-Fi whenever you can. I woke up this morning to discover that I had somehow used 100kb while I was asleep with no apps running and connected to wifi. They really come in handy when you're in a data crunch. Data usage is generally gathered and reported to your online usage about every 6-12 hours, so the time stamp reflected on the usage in My Verizon may have been anytime within a few hours. Mobile internet is the one that uses data, so it’s best to reserve that for times when you really need it. 5. Google realizes how precious your mobile data is, so app updates–which could arguably use up more of your data than anything else–will only happen automatically when you’re on Wi-Fi, at least by default. With Wi-Fi, you can browse the web all you want without having to worry about exceeding your data cap. Closing apps when you’re done using them can also reduce data usage. Turn on Low Data Mode . 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